Introduction

In 2025, I spent 2 months cycle touring through Europe. I travelled through the Netherlands, Germany, France, Switzerland, Austria, Slovakia, Hungary and Slovenia, staying in a mix of hostels, Airbnb’s and hotels. When it came to packing, I aimed to keep my panniers light. I was touring European cities so anything else I needed could be bought on the way. Here is a list of everything I took, along with my bicycle and panniers:

Clothing

  • Short sleeved cycling tops x2
  • Long sleeved thermal tops x2
  • Padded cycling shorts x2
  • Long leggings x2
  • Casual set of shorts and t-shirt (for evenings & rest days)
  • Cycling jacket
  • Lightweight padded jacket
  • Cycling gloves
  • Buff
  • Socks x3 pairs
  • Underwear x3 sets
  • Pyjamas
  • Swimming costume
  • Flipflops
  • Trainers

Bike essentials

What to pack for your first cycle touring trip
  • Water bottles
  • Bike lights (front & rear)
  • Bike lock (if you have bicycle insurance, check this meets the insurers requirements such as Sold Secure rating)
  • Multi tool
  • Tyre levers x3
  • Inner tubes x2
  • Puncture repair kit
  • Tyre pump
  • Chain tool and quick links
  • Chain cleaner and oil
  • Disc brake cleaner
  • Chain brush
  • Microfibre cloths
  • Tape

Toiletries

  • Sun cream
  • Toothbrush
  • Toothpaste
  • Deodorant
  • All-in-1 shampoo, conditioner & shower gel
  • Travel wash

Other items

  • Travel towel
  • Sunglasses (for keeping both sun and flies out of your eyes)
  • Tablet
  • Battery pack
  • Plug and adaptor
  • Charging cables
  • Small notebook & pen
  • Spare plastic bags (for dirty/wet items)

Personal and safety items

  • Passport
  • Global Health Insurance Card (GHIC) if travelling in the EEA
  • First aid kit
  • Copy of travel insurance policy. Make sure your policy covers you for cycle touring; many travel insurers consider cycle touring to be an extreme sport and won’t cover it in their policies. ✅Check out our article on why you need specialist travel insurance for cycle touring for further detail.

Camping gear

I did not camp but if you choose to, you will also need a tent, sleeping bag, sleeping mat plus a lightweight stove and fuel

✅ Read our tips on preparing for your first cycle touring trip.